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Still Physio is not accepting new clients until October 2026.

The Running Edit

Small-Group Pilates Sessions to Improve Your Running

The Running Edit is a three-part progressive Pilates series designed to give your body the mobility, stability, and strength it needs to run well.

Two Perspectives. One Thoughtful Approach.

The Running Edit combines expert physiotherapy programming with precise Pilates instruction. Each class is mindfully planned by a physiotherapist and Pilates instructor, with a clear strategy behind every exercise and progression.

Mobility | October and November $170 | Six-week series

-Feel less stiff after each run.

-Create the movement needed to improve your technique on the road.

-Build better posture and alignment to help reduce injury risk.

Stability | January and February $170 | Six-week series

-Feel more confident as you progress your mileage.

-Develop control and maintain strong technique as you run farther and faster.

-Move with more ease each week of training.

Strength | March and April $170 | Six-week series

-Build more power and drive with each step.

-Feel stronger on hills and during speed work.

-Feel more comfortable as you progress distance and speed.

-Help reduce injury risk as you move through the season.

Start with Mobility this fall. Move into 2027 ready, not restarting.

Classes start the week of October 12th

The perfect gift for any occasion

Create a gift card code you can send to a friend or loved one for products or services at STILL PHYSIO.

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Since earning her Bachelor of Physiotherapy in 2006, Kim Fraser has dedicated her career to understanding the intricate connections between rib cage and pelvis mechanics in athletic movement. Her passion for optimizing hip and spinal performance in high-level athletes led her to advanced training in pelvic health, allowing her to bridge the gap between multiple systems in the body and their impact on sport performance.

With a deep understanding of ideal movement patterns—particularly in female athletes—Kim is recognized for her ability to refine clinical assessment, treatment strategies, and strength programming. Through her education and mentorship, she empowers healthcare professionals to elevate their practice by integrating the body’s multifaceted connections for enhanced efficiency, resilience, and performance.

Since earning her Bachelor of Physiotherapy in 2006, Kim Fraser has dedicated her career to under... Read More

Eniola is a Reformer and Mat Pilates instructor who focuses on building strength through intentional movement and breath. Her classes emphasize core stability, mobility, and mind-body connection, creating a supportive space for clients to feel grounded, confident, and strong in their bodies.

Eniola is a Reformer and Mat Pilates instructor who focuses on building strength through intentio... Read More

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Located at: 626 Broadway Avenue, #201, Saskatoon
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Need Help? kim@stillphysio.ca

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